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Trending in Opinion
Does Mindfulness live up to the hype?
How to care for an anxious friend
What is the Climate Case Ireland and why is it so important
My experience of Premenstrual Dysphoric Disorder (PMDD)
All opinion articles
Why learning about different religions is so important
Jessica believes that learning about different religions helps to reduce fear and intolerance.
Why I'm feeling inspired after the Climate Action Strike
The global day of action, inspired by Greta Thunberg, is putting pressure on governments to make meaningful change
Why I believe Ireland's education system needs to evolve
Marius compares the education system in Ireland and Finland and argues that the Irish system needs to keep up with the times
What I've learned from my social media spring clean
Maeve argues we should think of our instagram feed as a self-curated moodboard, one which we are in full control of.
Volunteering with Barretstown was a life changing experience
Roisin talks about the magical experience she had volunteering with children, teenagers and adults
Join us on March 15th for School Strikes for Climate
These strikes are to show governments they must take action on climate change.
Dealing with the grief of a parent leaving
After her father left, it took time for this SpunOut.ie volunteer to realise that she was going through a grieving process
How sport has positively impacted my life
Having played many sports over the years, Aine talks about how they've helped her become the person she is today
What I've learned about our attitudes to speaking Irish
Calum found some interesting information about speaking Irish from surveying his friends
My personal experience of self-harm
This SpunOut.ie volunteer talks about her experience with self-harm and what has helped her in her recovery
Inspirational women to discover this International Women’s Day
Denise profiles the female influences that give her inspiration and make her social media feeds more positive.
5 podcasts that help with my anxiety
For some people, podcasts are a great way to relax, learn something new, and take the focus away from anxious thoughts.
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