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Opinion


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All opinion articles

How to be positive and make the most of the week ahead Laura gives some tips for avoiding the fear many of us feel at the end of the weekend

How to have a romantic and sustainable Valentine’s Day Barry gives some easy tips for making reducing your impact on the planet this Valentine's Day

Why being single is a great chance to experience new things Jade talks about the perks of being single and why it's a great chance to grow

Why I’d highly recommend going on Erasmus Olivia talks about why Erasmus is getting more and more popular and some tips before heading off

How finding the right mental health support has helped me After not getting the support they needed initially, this SpunOut.ie volunteer talks about why it's important to find the right counsellor for you.

How scientific facts are being drowned out on social media Criodan talks about the anti-vaccination and climate change denial movement and why they're so dangerous

What could happen to the information you share online? Sean talks about how large companies are collecting personal information and why this important

How teaching abroad taught me important life skills Deciding to teach in Poland was a scary for Aoife, but it was ultimately one of the best decisions she made.

How I was inspired and empowered at FemFest At FemFest young women are encouraged to discuss leadership, equality, and plans for the future of feminism.

Reporting from the Youth Sexual Health & Wellbeing Conference The conference was an opportunity for young people to have their say on sexual health and wellbeing issues.

The top vegan restaurants in Dublin to visit this year Looking for delicious vegan food in Dublin? Emma has put together a list of her favourite spots for you to try.

How I learned to live with my Dad’s mental health issues Mental health issues are different for everyone. Here are some ways this SpunOut.ie reader learned to cope with their Dad's illness.