Anonymous
How I communicate with my partner about contraception
Written by: Anonymous
This spunout contributor makes speaking with her partner about contraception a regular conversation, and while she says it can sometimes be awkward...
Here’s what happened when I kept a mindfulness journal
Written by: Anonymous
Weronika has found journalling to be a really effective tool in her mindfulness journey.
My experience of an eating disorder and internalised fatphobia
Written by: Anonymous
Through support and education this young person was able to cope with and challenge critical thoughts for having fat otherwise known as internalise...
How to combat family member’s casual fatphobia
Written by: Anonymous
A spunout contributor defines what fatphobia is and how they've dealt with fatphobic comments from their family members.
How support helped me understand my PTSD
Written by: Anonymous
When life slowed down, the symptoms of PTSD were harder to ignore but support was at hand.
My toolkit for managing my anxiety and depression
Written by: Anonymous
Weronika has found self-belief to manage her anxiety and depression through a number of tools that work for her.
Supports when your family doesn’t accept you as LGBTI+
Written by: Anonymous
Living with unsupportive people can be really difficult for any LGBTI+ person. Learning to take care of your well-being is so important.
My experience living with a stammer
Written by: Anonymous
This young person talks about the impact her speech impediment has had on her self-esteem, confidence, and life-experiences
My experience living with hearing loss
Written by: Anonymous
Unilateral Hearing Loss (UHL) or one-sided deafness is a type of hearing loss that only occurs in one ear. Find out more below.
Dear 2020: Why I’ve decided to focus on my happiness
Written by: Anonymous
This reader talks about how 2020 showed them the importance of appreciating themselves and their personality
Dear 2020: What I’ve learned about my relationships this year
Written by: Anonymous
This reader reflects on 2020 and the important lessons they learned about themselves and the people around them
My advice for supporting your black LGBTI+ friends
Written by: Anonymous
This writer talks about their friend's experience coming out, and building up their self-confidence and self-esteem