Isabel Schulte-Austum

Having lost her best friend to suicide, Isabel recalls a journey of grief, forgiveness, and keeping memories alive with acceptance.

Isabel writes about her not-so-straightforward eating disorder recovery and how choosing to recover is a daily process.

Isabel recalls her journey towards developing a treatment programme that includes discovering the right medication for her.

Isabel outlines the steps she took to ensure she received the mental health treatment and support she needed.

Isabel talks about ways you can support your mental health and some support services that can also help

Isabel talks about the important skills she learned that will help with any job in the future

Isabel talks about how she believes artificial intelligence is a helpful tool for mental health care

Isabel gives blood as often as she can and talks us through the process

Isabel talks about the positive aspects of Instagram and how it can bring communities together

Do your New Year's resolutions make you feel bad about yourself? If so, maybe it's time to look at your resolutions differently

Looking back over the last three years, Isabel explains why November is an important time for her in her recovery.

Isabel has some practical advice which might help you cope during the school year