spunout

How to quit smoking

Written by: spunout

Quitting smoking can be difficult, but it is possible. Get advice and support to quit smoking and stay off cigarettes.

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What makes smoking bad for you?

Written by: spunout

Smoking is highly addictive and is know to cause cancer

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What does smoking do to your health?

Written by: spunout

Why is smoking so bad for us?

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How to write a CV

Written by: spunout

When writing a CV, it is a good idea to keep is short and relevant to the job you are applying for

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Irish laws on alcohol and cigarettes

Written by: spunout

What are you legally allowed to do?

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Anabolic steroids: Uses, side effects, and risks of steroids

Written by: spunout

Anabolic steroids are sometimes also referred to as steroids, roids, juice, nandrolone, restandol, striant, or sustanon.

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How can I know what relationship is right for me?

Written by: spunout

Understand what's best for you in the different stages in your life

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What should I do if I experience homophobia, biphobia or transphobia?

Written by: spunout

There are supports available if you are being discriminated against for your sexual or gender identity

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How can I help stop discrimination?

Written by: spunout

If you witness someone being discriminated against there are things you can do to help

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Binge Eating Disorder: signs, symptoms and treatment

Written by: spunout

Learn more about what binge eating disorder (BED) is, why people develop this condition, how to recognise it, and the treatment options available. ...

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Anorexia: The signs, symptoms and treatment

Written by: spunout

Anorexia is an eating disorder that can affect people of any gender, age, sexual orientation, body type or ethnicity. With the right help and suppo...

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I’m feeling suicidal. What should I do?

Written by: spunout

What to do when you feel suicidal.

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