spunout

Quiz: How much do you know about trauma?

Written by: spunout

Take this quiz to see if you can recognise what trauma is, where it comes from, and how it can impact you.

Read More
spunout and Pavee Point highlight Traveller accommodation crisis

Written by: spunout

Just under half (40%) of Traveller households are living in severely overcrowded conditions

Read More
Money On Your Mind

Written by: spunout

Learn more about managing your money throughout the college year

Read More
How to create a budget

Written by: spunout

If you are creating a budget, it is important to make one that is realistic and manageable for you

Read More
Saving money as a student

Written by: spunout

You don't have to wait until after college to start saving

Read More
How to deal with financial stress

Written by: spunout

It's important to be kind to yourself if you are experiencing financial stress

Read More
How to get a loan

Written by: spunout

Before you get a loan, there are some questions you need to ask the lender

Read More
How to start investing

Written by: spunout

Before you decide to invest, make sure you know what you are signing up to

Read More
Take action to help prevent suicide

Written by: spunout

Read our guide to take action to prevent suicide

Read More
Tell us how spunout has helped you

Written by: spunout

We want to hear from young people who have a story to tell about spunout's impact on them.

Read More
Your options after receiving your Leaving Cert results

Written by: spunout

If you just received your Leaving Cert results, there are many options and supports available to you.

Read More
Share your experience of body image as a young person

Written by: spunout

Support us in highlighting the stigma faced by young people in Ireland who live in a larger body

Read More
Skip to content