spunout

We simplify the process of learning about common mental health medications.

Take this quiz to test your knowledge of the types of mental health treatment and how to find the right treatment for you.

There are many routes through the healthcare system, it's not one size fits all.

What is the HSE’s new mental health campaign all about?

spunout launches a media campaign sharing the lived experience of sexual health for young people in Ireland.

Epididymitis or Epidiymo-orchitis is a condition that affects people with penises. Symptoms include pain and swelling inside the scrotum (balls). W...

In Ireland, you would most likely get a mpox infection through close physical contact with someone who has the infection.

Find your own emotional glow-up

Emotional regulation tools and strategies to help you manage difficult or intense emotions and support your mental health.

Your thought patterns can sometimes distort how you see the world and contribute to mental health issues. Learn about steps you can take to reframe...

Learn about where your thoughts come from, how they can become biased, and what common thought patterns can impact your mental health and wellbeing.

Learn about what coping is, the different types of coping strategies, and how to know if the strategies you’re using are working for you.