Harm Reduction Advice

Looking after yourself this Paddy’s Day weekend

Written by: spunout

Enjoy yourself this weekend while staying safe and looking out for your friends.

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How to avoid feeling awkward at a party when you’re not drinking

Written by: spunout

If you are going to a party and not drinking, this advice can help you avoid feeling awkward or anxious about it

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How to deal with day after drinking anxiety

Written by: spunout

After a night of drinking, you might be feeling anxious the next day

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What happens when I take cocaine or crack?

Written by: spunout

Cocaine is a white powder without a smell. It is a highly addictive stimulant drug that can make users feel more energetic and talkative.

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What are the effects of MDMA (ecstasy)?

Written by: spunout

MDMA (ecstasy) is a popular nightclub and party drug that can come in the form of tablets, pills or a crystallised powder

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What is cannabis?

Written by: spunout

Cannabis is a psychoactive drug that comes from a plant. Some people refer to cannabis as weed or marijuana, among other names.

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How to help a friend in a drug emergency

Written by: spunout

If you choose to take drugs, it is important that you know how to respond in the event of an overdose or other drug emergency.

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What happens when you mix alcohol and drugs?

Written by: spunout

Mixing alcohol and drugs can increase the risks associated with consuming either. This guide can tell you more about potential reactions.

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What to do if you think a drink has been spiked

Written by: spunout

Your drinks can easily be spiked in nightclubs, house parties and pubs

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