Harm Reduction Advice
- Alcohol
- Factsheet
Looking after yourself this Paddy’s Day weekend
Written by: spunout
Enjoy yourself this weekend while staying safe and looking out for your friends.
- Alcohol
- Factsheet
How to avoid feeling awkward at a party when you’re not drinking
Written by: spunout
If you are going to a party and not drinking, this advice can help you avoid feeling awkward or anxious about it
- Alcohol
- Factsheet
How to deal with day after drinking anxiety
Written by: spunout
After a night of drinking, you might be feeling anxious the next day
- Drugs
- Factsheet
What happens when I take cocaine or crack?
Written by: spunout
Cocaine is a white powder without a smell. It is a highly addictive stimulant drug that can make users feel more energetic and talkative.
- Drugs
- Factsheet
What are the effects of MDMA (ecstasy)?
Written by: spunout
MDMA (ecstasy) is a popular nightclub and party drug that can come in the form of tablets, pills or a crystallised powder
- Drugs
- Factsheet
What is cannabis?
Written by: spunout
Cannabis is a psychoactive drug that comes from a plant. Some people refer to cannabis as weed or marijuana, among other names.
- Drugs
- Factsheet
How to help a friend in a drug emergency
Written by: spunout
If you choose to take drugs, it is important that you know how to respond in the event of an overdose or other drug emergency.
What happens when you mix alcohol and drugs?
Written by: spunout
Mixing alcohol and drugs can increase the risks associated with consuming either. This guide can tell you more about potential reactions.
- Abuse
- Factsheet
What to do if you think a drink has been spiked
Written by: spunout
Your drinks can easily be spiked in nightclubs, house parties and pubs