Handling the holidays

Getting along with parents or guardians isn't always easy, but here are some ways to deal with family conflict

Living with unsupportive people can be really difficult for any LGBTI+ person. Learning to take care of your well-being is so important.

After a night of drinking, you might be feeling anxious the next day

If you are not drinking and are anxious about bringing it up at social events, this advice can help

If you are going to a party and not drinking, this advice can help you avoid feeling awkward or anxious about it

If you or those around you choose to use drugs, you should try to be aware of harm reduction advice.

If you choose to take drugs, it is important that you know how to respond in the event of an overdose or other drug emergency.

Many people experience feelings of loneliness online - here are ways to handle it

The death of someone in your life is difficult, and it can take time to process your feelings

Find out more about identifying what's causing you stress and what you can do about it

Positive mental health is important for your overall wellbeing

Diarmuid talks about a few positive steps he takes each day to help with social anxiety