Helpful information about psychosis
- Conditions
- Factsheet
Psychosis: What you need to know
Written by: spunout
What is psychosis and what are the signs and symptoms to look out for.
- Conditions
- Factsheet
Psychosis treatment: What helps?
Written by: spunout
There are many different treatment options and pathways for psychosis depending on individual needs.
- Conditions
- Mental Health
- Factsheet
Psychological risk factors for psychosis
Written by: spunout
There are a number of psychological risk factors for psychosis, including not sleeping, high stress and experiencing trauma.
- Conditions
- Factsheet
Reducing your risk of psychosis: What can you do?
Written by: spunout
There are a number of different changeable risk factors for psychosis
- Conditions
- Factsheet
What does recovery from psychosis look like?
Written by: spunout
Recovery looks different for everyone, but recovery is possible.
- Conditions
- Factsheet
Reality checking techniques
Written by: spunout
What is reality checking and how can it help you?
- Conditions
- Factsheet
Grounding techniques for when you are feeling disconnected from your environment
Written by: spunout
There are a few things you can do in the moment to help reduce distress and regain a sense of stability.
- Conditions
- Factsheet
Distraction activities for when you are experiencing distress
Written by: spunout
Get information on what you can do in the moment to help reduce distress and regain a sense of stability.
- Mental Health & Ethnic Diversity
- Factsheet
Accessing mental health support after moving to Ireland
Written by: spunout
Getting through the day can be difficult when you’re feeling low, stressed or anxious, and as someone who has recently moved to Ireland, you may be...
Advocating for yourself during mental health appointments
Written by: Isabel Schulte-Austum
Isabel outlines the steps she took to ensure she received the mental health treatment and support she needed.
- Getting Help
- Factsheet
Talking to your GP about your mental health
Written by: spunout
Guidance on talking to your GP, from registering with your local practice to preparing for your first appointment.
- Help A Friend
- Factsheet
Accompanying someone to a support service
Written by: spunout
Tips on attending a support service with a friend.
