Helpful information about psychosis
spunout x PSI-STAR psychosis campaign
Written by: spunout
Learn more about spunout's psychosis campaign in partnership with the PSI-STAR and FutureNero.
- Conditions
- Factsheet
Psychosis: What you need to know
Written by: spunout
What is psychosis and what are the signs and symptoms to look out for.
- Conditions
- Factsheet
Psychosis treatment: What helps?
Written by: spunout
There are many different treatment options and pathways for psychosis depending on individual needs.
- Conditions
- Mental Health
- Factsheet
Psychological risk factors for psychosis
Written by: spunout
There are a number of psychological risk factors for psychosis, including not sleeping, high stress and experiencing trauma.
- Conditions
- Factsheet
Reducing your risk of psychosis: What can you do?
Written by: spunout
There are a number of different changeable risk factors for psychosis
- Conditions
- Factsheet
What does recovery from psychosis look like?
Written by: spunout
Recovery looks different for everyone, but recovery is possible.
- Conditions
- Factsheet
Reality checking techniques
Written by: spunout
What is reality checking and how can it help you?
- Conditions
- Factsheet
Grounding techniques for when you are feeling disconnected from your environment
Written by: spunout
There are a few things you can do in the moment to help reduce distress and regain a sense of stability.
- Conditions
- Factsheet
Distraction activities for when you are experiencing distress
Written by: spunout
Get information on what you can do in the moment to help reduce distress and regain a sense of stability.
Advocating for yourself during mental health appointments
Written by: Isabel Schulte-Austum
Isabel outlines the steps she took to ensure she received the mental health treatment and support she needed.
- Getting Help
- Factsheet
Talking to your GP about your mental health
Written by: spunout
Guidance on talking to your GP, from registering with your local practice to preparing for your first appointment.
- Help A Friend
- Factsheet
Accompanying someone to a support service
Written by: spunout
Tips on attending a support service with a friend.
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Ireland’s online learning platform for mental health and emotional wellbeing
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