More information on grief

Grief: can you experience it when no one has died?

Written by: spunout

Grief is something that most people will experience at some point in their lives, and death isn’t the only experience that can lead to grief. All f...

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Dealing with grief after losing someone by suicide

Written by: spunout

If you lose someone by suicide, you may experience a range of different emotions.

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Dealing with grief and supports that are available

Written by: Oliver Gargan

Oliver shares how he dealt with his brother's suicide.

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Dealing with the grief of a parent leaving

Written by: Anonymous

After her father left, it took time for this spunout contributor to realise that she was going through a grieving process.

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Coping with the loss of my sibling to suicide through therapy

Written by: Sunny Klein

Sunny reflects on their journey through grief and healing amidst the storm of loss, finding solace through therapy

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Dealing with bereavement in college

Written by: Conor Stitt

Losing a loved one can be tough at any stage in life. Here, Conor shares his tips for how your college can help

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Create a life quiz to remember a loved one

Written by: spunout

Creating a life quiz can be a way of exploring memories of your loved one who passed while finding out more about them

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How I dealt with the loss of a parent at a young age

Written by: Maisie McMaster

Maisie talks about her journey with grief and what she has learned about self-care and self-awareness

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Learning to live with grief

Written by: spunout

The death of someone in your life is difficult, and it can take time to process your feelings

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