spunout
Gaisce launch ‘Gaisce at Home’ during the COVID-19 pandemic
Written by: spunout
Gaisce at Home is a great way to stay active, improve a skill and help in your community while maintaining social distancing
- Health & Wellbeing
- Factsheet
What is the Additional Needs Payment?
Written by: spunout
The Additional Needs Payment is a payment to help meet essential needs which a person cannot pay out of their income
Exercise you can do while self-isolating
Written by: spunout
If you want to move around a bit while self-isolating, here are some exercises you can try
- Abuse
- Factsheet
Supports if you are experiencing abuse at home
Written by: spunout
If you are experiencing abuse at home you do not have to go through it alone
Can I have sex during the COVID-19 pandemic?
Written by: spunout
Find out if it's safe to have sex during the coronavirus pandemic
5 ways to look after your wellbeing during the COVID-19 pandemic
Written by: spunout
It’s important to check in with how you’re doing during this time
How to spend time with your partner while social distancing
Written by: spunout
Many people are choosing not to see their partners to help slow the spread of COVID-19
- Self Care
- Factsheet
5 ways to achieve wellbeing
Written by: spunout
These five steps, developed by the New Economics Foundation, are used across the world as ways to achieve a sense of wellbeing
Do I need to social distance?
Written by: spunout
Social distancing can help save lives and slow the spread of COVID-19
How to handle feelings of loneliness when in self-isolation
Written by: spunout
Here are some steps you can take to tackle loneliness if you're self-isolating due to COVID-19
How to look after your mental health while social distancing
Written by: spunout
There is plenty you can do to maintain your positive mental health while at home and avoiding contact with others
What does the Taoiseach’s statement mean for me?
Written by: spunout
The Taoiseach has asked all young people to help and support their families during this time