spunout

Gaisce launch ‘Gaisce at Home’ during the COVID-19 pandemic

Written by: spunout

Gaisce at Home is a great way to stay active, improve a skill and help in your community while maintaining social distancing

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What is the Additional Needs Payment?

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The Additional Needs Payment is a payment to help meet essential needs which a person cannot pay out of their income

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Exercise you can do while self-isolating

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If you want to move around a bit while self-isolating, here are some exercises you can try

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Supports if you are experiencing abuse at home

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If you are experiencing abuse at home you do not have to go through it alone

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Can I have sex during the COVID-19 pandemic?

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Find out if it's safe to have sex during the coronavirus pandemic

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5 ways to look after your wellbeing during the COVID-19 pandemic

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It’s important to check in with how you’re doing during this time

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How to spend time with your partner while social distancing

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Many people are choosing not to see their partners to help slow the spread of COVID-19

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5 ways to achieve wellbeing

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These five steps, developed by the New Economics Foundation, are used across the world as ways to achieve a sense of wellbeing

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Do I need to social distance?

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Social distancing can help save lives and slow the spread of COVID-19

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How to handle feelings of loneliness when in self-isolation

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Here are some steps you can take to tackle loneliness if you're self-isolating due to COVID-19

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How to look after your mental health while social distancing

Written by: spunout

There is plenty you can do to maintain your positive mental health while at home and avoiding contact with others

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What does the Taoiseach’s statement mean for me?

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The Taoiseach has asked all young people to help and support their families during this time

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