spunout
- Exercise
- Factsheet
What is Pilates?
Written by: spunout
Find out the benefits of taking up this popular form of exercise
- Study & Exams
- Factsheet
Habits to help you study effectively
Written by: spunout
What you do before, during and after your study sessions is important.
- College
- Factsheet
ACCESS: Going to college on the HEAR and DARE schemes
Written by: spunout
Are you eligible to go through the ACCESS route to third level?
- Exercise
- Factsheet
5 individual sports to help you get fit
Written by: spunout
If a team sport isn't for you, try one of these individual sports to get your exercise
- Exercise
- Factsheet
8 different team sports for keeping fit
Written by: spunout
If you're looking for something new to try and you like the idea of being part of a team, here are some ideas
- Suicide
- Factsheet
What is suicide and why does it happen?
Written by: spunout
Learn more the reasons a person might consider suicide, the factors affecting suicide risk, and the difference between suicidal behaviour and self-...
- Getting Help
- Factsheet
How to control your anger
Written by: spunout
Anger is good for us sometimes, but it's important to know how to manage and control your anger
- Gender Identity
- Factsheet
Understanding the recommendations of the Gender Recognition Act Report
Written by: spunout
Report highlights issues including the position of non-binary and young people
What is Direct Provision in Ireland?
Written by: spunout
Direct Provision is a system used to accommodate and provide basic welfare to asylum seekers.
- School
- Factsheet
5 ways to reduce stress about going back to school
Written by: spunout
Make going back to school easier with these steps to reduce stress and anxiety
- Your Rights
- Factsheet
Do I need to get a Public Service Card?
Written by: spunout
A PSC can help you access different public services
- Employment
- Factsheet
Are my relationships online healthy?
Written by: spunout
Learn more about digital and online abuse