spunout
- Dating
- Factsheet
Staying safe on Grindr
Written by: spunout
Find out how to use the safety and privacy features so you can feel more comfortable on Grindr
- Parenting
- Factsheet
Childcare options for young parents
Written by: spunout
Childcare is a really important decision for young parents to make - here are some of your options
- Parenting
- Factsheet
Going back to education as a young parent
Written by: spunout
Going back to education after having children is a big step, so here we give you advice about how to do it
- Smoking
- Factsheet
SpunOut’s Quit Smoking Quiz
Written by: spunout
Put your smoking knowledge to the test
- Smoking
- Factsheet
Nicotine replacement therapy (NRT)
Written by: spunout
If you want to quit smoking or vaping but find the nicotine cravings tough to deal with, nicotine replacement therapy can help
- Leaving Cert & CAO
- Factsheet
Third level culinary courses for a career with food
Written by: spunout
Find out more about what food courses and careers are available.
- Schemes
- Factsheet
Animation, VFX and Games Graduate Traineeship
Written by: spunout
This traineeship scheme for animation, VFX and gaming graduates offers practical in-studio training
- Self Care
- Factsheet
What is mindfulness?
Written by: spunout
Find out what mindfulness is and how it helps people to look after their mental wellbeing
- Contraception
- Factsheet
What contraception is free in Ireland?
Written by: spunout
What contraception is right for you?
- STIs
- Factsheet
Hepatitis A: Causes, symptoms, and vaccination
Written by: spunout
Learn more about Hepatitis A and how to prevent it with a vaccine
- STIs
- Factsheet
Hepatitis B: symptoms, treatment and prevention
Written by: spunout
You can find out if you have hepatitis b from a blood test
- Parenting
- Factsheet
Are you entitled to parental leave?
Written by: spunout
What is it and who can take it?