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You might be more addicted to smoking than you think

Quitting smoking might lead to some temporary anxiety, especially if you're already feeling a bit vulnerable.

Use this sample CV as a guide when applying for new work opportunities.

There are supports available to help you in your career

Orienteering is a great way to get outside and explore while getting some exercise

What exactly is schizophrenia and what causes it?

If you are invited to interview as part of a group, there are some things you can do to prepare

How to get the best treatment for your mental health when you're on a budget.

There's more to OCD than constantly washing your hands.

How to cope with triggers and temptations while you quit smoking

The health impacts of smoking aren't as far away as you think.

They aren't a healthier alternative