spunout
- Exercise
- Factsheet
6 physical activities for people who don’t like sport
Written by: spunout
You don't need to like sports to get active!
- Exercise
- Factsheet
Getting started with weight training
Written by: spunout
Weight training is a great overall workout
- Exercise
- Factsheet
How to start playing volleyball
Written by: spunout
This is a great way to get fit and spend time with friends
- Exercise
- Factsheet
How to play ultimate frisbee
Written by: spunout
Ultimate frisbee is growing in popularity around Ireland
- Exercise
- Factsheet
Roller Derby: the high-energy roller-skating team sport
Written by: spunout
This sport is high energy and super fun
- Exercise
- Factsheet
What is the difference between kayaking and canoeing?
Written by: spunout
These water sports are fun and exciting ways to get fit
- Exercise
- Factsheet
How to get started with hiking
Written by: spunout
Keeping fit while admiring Ireland's natural beauty
- Smoking
- Factsheet
The stages of quitting smoking
Written by: spunout
A stage by stage process of quitting smoking
Take our quiz on the European Union
Written by: spunout
Test your knowledge with these 8 questions
Decision making and legislative process in the EU
Written by: spunout
There are a few different EU institutions that are involved in making decisions at a European level
Petitioning the European Parliament
Written by: spunout
There are lots of ways to have your say
- Getting Help
- Factsheet
Attending Child and Adolescent Mental Health Services (CAMHS)
Written by: spunout
Learn more about who attends CAMHS, the referral process, and what to expect at your first appointment.