Emma O'Toole

SpunOut.ie volunteer Emma talks about the fitness and clean eating movement on social media and the impact it can have

Emma talks about small steps we can all take to reduce our impact on the environment.

Looking for delicious vegan food in Dublin? Emma has put together a list of her favourite spots for you to try.

After doing some research, Emma started to cut out animal products from her diet one by one.

These are great to make in bulk and defrost when you need them.

This vegetarian recipe is filling, tasty and a nice dish for a cold winter evening

Have you ever added vegetables to your porridge? This courgette porridge is delicious and helps get more vegetables in your diet

This bread is really easy to make with ingredients that you hopefully already have in your cupboards

If you're looking for a healthier alternative to go with your morning tea, give these a try

If you're looking to try something new, this delicious quiche recipe is worth trying.

These pancakes are fluffy, delicious and can be made with ingredients that are really easy to find.

This delicious and simple recipe is great for cold winter mornings