Joseph Morning
My ways to be mindful in sixth year
Written by Anjelica Foley
Anjelica found mindfulness helped her cope with the stresses of sixth year.
- Conditions
- Factsheet
Is mental health a spectrum?
Written by spunout
Building your understanding of what mental health is can help you take control of your mental health and wellbeing.
- Help A Friend
- Factsheet
How does society affect your mental health?
Written by spunout
Your mental health is impacted by the conditions around you.
- Getting Help
- Factsheet
Quiz: How much do you know about trauma?
Written by spunout
Take this quiz to see if you can recognise what trauma is, where it comes from, and how it can impact you.
- Suicide
- Factsheet
Take action to help prevent suicide
Written by spunout
Read our guide to take action to prevent suicide