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- Self Harm
- Factsheet
How to recover from self-harm
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Self-harm recovery can be a challenging process, but accessing support can help you to recover from self-harm.
- Climate
- Factsheet
What is the European Green Deal?
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The European Green Deal is the European Union’s response to the climate crisis. Learn about what it means and why it's important.
- Climate
- Factsheet
5 common misunderstandings about the climate crisis
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Misunderstandings about climate change are common. Learning about what people get wrong about climate change can help you raise awareness.
- Suicide
- Factsheet
How to talk to a friend who lost someone to suicide
Written by: spunout
It can be difficult to know what to say when someone has been bereaved by suicide. You can support them as they navigate their grief.
- Suicide
- Factsheet
How to support a friend who lost someone to suicide
Written by: spunout
You may not feel comfortable having a conversation with your friend about suicide bereavement, but you can still support them in other ways.
- Suicide
- Factsheet
How can losing someone to suicide affect you?
Written by: spunout
Suicide bereavement can have a big impact on your life. Learning about how suicide bereavement can affect people can help with healing.
- Suicide
- Factsheet
How to cope with losing someone to suicide
Written by: spunout
Suicide bereavement is a devastating experience. It can feel overwhelming, but there are ways of navigating the pain, shock and confusion.
- Suicide
- Factsheet
Why do people sometimes feel guilty or angry after a suicide?
Written by: spunout
Suicide bereavement can bring up distressing emotions. Understanding how people can react to suicide can help you on your grief journey.
- Suicide
- Factsheet
How to find support if you have lost someone to suicide
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Losing someone to a death by suicide can have a significant impact on your life and your wellbeing, but there are supports available.
- Getting Help
- Factsheet
How to start your mental health recovery journey
Written by: spunout
Starting your mental health recovery journey can be daunting, but learning about your support options can help you build a recovery plan.
- Getting Help
- Factsheet
How to support someone’s mental health recovery
Written by: spunout
If someone in your life is starting a mental health recovery journey, you can support them while also caring for your own wellbeing.