Written by: Weronika Alchimionek
Weronika has found journalling to be a really effective tool in her mindfulness journey.
Written by: Keara Caul
Following a break-up, Keara turned to mindfulness and has not looked back.
Written by: Amy O'Brien
While meditation can help people to feel present, a study has found it might not be for everyone.
Written by: Bhargavi Magadi
Heartfulness is a practice that focuses on the heart and is a daily part of Bhargavi's life.
Written by: Intersex Ireland
To mark Intersex Day of Solidarity, we have partnered with Intersex Ireland to share what it's like to be intersex.
Written by: Anonymous
Through support and education this young person was able to cope with and challenge critical thoughts for having fat otherwise known as internalise...
Written by: Bhargavi Magadi
When Bhargavi experienced internalised fatphobia, they took this path to not only cope but to love their body.
Written by: Amy O'Brien
Marykate is a Transition Year student and spoke to Amy O’Brien about her experience with internalising fatphobia.
Written by: Anonymous
Fatphobic comments can be a part of everyday life, but they are most jarring when coming from the mouths of those you love, your family. Whether th...
Written by: Amy O'Brien
Rebelling against a diet culture that oppresses women, girls and non-binary people helped Amy be her full self.
Written by: Richard Keyes McDonnell
Richard details his experience of emotional eating and it's impact on body image.
Written by: Amy O'Brien
CW // This article references eating disorders. Bodywhys helpline: 01 2107906 or [email protected] “I went through a really hard time at school, whi...