Katie Donohoe
A starter’s guide to your capsule wardrobe
Written by: Ciara Mannion
Less is more when it comes to making your wardrobe sustainable, here's how to keep it interesting.
Here’s what happened when I kept a mindfulness journal
Written by: Weronika Alchimionek
Weronika has found journalling to be a really effective tool in her mindfulness journey.
How I built a mindfulness practice over lockdown
Written by: Keara Caul
Following a break-up, Keara turned to mindfulness and has not looked back.
Why it’s okay if mindfulness meditation doesn’t work for you
Written by: Amy O'Brien
While meditation can help people to feel present, a study has found it might not be for everyone.
My experience of mindfulness that focuses on the heart
Written by: Bhargavi Magadi
Heartfulness is a practice that focuses on the heart and is a daily part of Bhargavi's life.
What it’s like to be intersex
Written by: Intersex Ireland
To mark Intersex Day of Solidarity, we have partnered with Intersex Ireland to share what it's like to be intersex.
My experience of an eating disorder and internalised fatphobia
Written by: Anonymous
Through support and education this young person was able to cope with and challenge critical thoughts for having fat otherwise known as internalise...
How to cope with internalised fatphobia
Written by: Bhargavi Magadi
When Bhargavi experienced internalised fatphobia, they took this path to not only cope but to love their body.
A young person’s experience of internalised fatphobia
Written by: Amy O'Brien
Marykate is a Transition Year student and spoke to Amy O’Brien about her experience with internalising fatphobia.
How to combat family member’s casual fatphobia
Written by: Anonymous
A spunout contributor defines what fatphobia is and how they've dealt with fatphobic comments from their family members.
Unlearning diet culture helped me to flourish
Written by: Amy O'Brien
Rebelling against a diet culture that oppresses women, girls and non-binary people helped Amy be her full self.
Understanding emotional eating and body image
Written by: Richard Keyes McDonnell
Richard details his experience of emotional eating and it's impact on body image.