Katie Donohoe

A starter’s guide to your capsule wardrobe

Written by Ciara Mannion

Less is more when it comes to making your wardrobe sustainable, here's how to keep it interesting.

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Here’s what happened when I kept a mindfulness journal

Weronika has found journalling to be a really effective tool in her mindfulness journey.

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How I built a mindfulness practice over lockdown

Written by Keara Caul

Following a break-up, Keara turned to mindfulness and has not looked back.

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Why it’s okay if mindfulness meditation doesn’t work for you

Written by Amy O'Brien

While meditation can help people to feel present, a study has found it might not be for everyone.

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My experience of mindfulness that focuses on the heart

Written by Bhargavi Magadi

Heartfulness is a practice that focuses on the heart and is a daily part of Bhargavi's life.

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What it’s like to be intersex

Written by Intersex Ireland

To mark Intersex Day of Solidarity, we have partnered with Intersex Ireland to share what it's like to be intersex.

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My experience of an eating disorder and internalised fatphobia

Written by Anonymous

Through support and education this young person was able to cope with and challenge critical thoughts for having fat otherwise known as internalise...

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How to cope with internalised fatphobia

Written by Bhargavi Magadi

When Bhargavi experienced internalised fatphobia, they took this path to not only cope but to love their body.

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A young person’s experience of internalised fatphobia

Written by Amy O'Brien

Marykate is a Transition Year student and spoke to Amy O’Brien about her experience with internalising fatphobia.

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How to combat family member’s casual fatphobia

Written by Anonymous

Fatphobic comments can be a part of everyday life, but they are most jarring when coming from the mouths of those you love, your family. Whether th...

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Unlearning diet culture helped me to flourish

Written by Amy O'Brien

Rebelling against a diet culture that oppresses women, girls and non-binary people helped Amy be her full self.

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Understanding emotional eating and body image

Richard details his experience of emotional eating and it's impact on body image.

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