Katie Donohoe

For Susan, overcoming exam stress meant facing her fears, focusing on her future, and envisioning success beyond graduation.

This content contributor discusses their struggle with period pain and the lack of informed healthcare available for menstruation.

Saoirse discusses how seeking help for vaginismus can be frustrating, especially for those with non-heterosexual identities, but perseverance is key.

Karen had been experiencing symptoms of PCOS since age 13, but it took her a long time to get a diagnosis.

Diarmuid details how his recovery from depression and anxiety has involved using techniques that have helped show him his strengths when it comes t...

One of the first steps in Maria’s recovery journey was acknowledging her eating disorder.

While Aly has found her mental health recovery journey frustrating at times, it is helping her have the life she knows she deserves.

Bhargavi explains how learning to separate emotions and behaviours really improved their mental health.

Realising that they were experiencing depression, Marie started on a healing journey involving therapy and social media.

Isabel writes about her not-so-straightforward eating disorder recovery and how choosing to recover is a daily process.

Sarah shares the ups and downs they faced while attending three different student counselling services during their time in college.

Rebecca explains how mental health recovery in a hospital setting may look confusing at first.