Katie Donohoe

Kenneth shares his thoughts on how the education system could better support those with disabilities.

Craig outlines his thoughts on what we can do to combat violence against women through education.

As Denise finishes up her volunteering experience with spunout, she reflects on the journey it has taken her on.

Amy reflects on anxieties that many young people feel and how feeling empowered has helped them to cope.

Lucy shares how medication, exposure therapy and patience has helped her get back on track with her mental health.

Having gone through a mental health crisis, this author shares their experience of inpatient care.

Jack speaks to Ali about her experience overcoming social anxiety through a number of different treatments.

Isabel recalls her journey towards developing a treatment programme that includes discovering the right medication for her.

Isabel outlines the steps she took to ensure she received the mental health treatment and support she needed.

Maria outlines how she has used the basics of DBT when she gets overwhelmed.

Rebecca details her journey finding the right medications as part of her mental health treatment.

spunout launches a media campaign sharing the lived experience of sexual health for young people in Ireland.