Niamh Jimenez
- Neurodivergence
- Factsheet
How do adults get an Autism diagnosis?
Written by: spunout
Learn more about how to access an Autism assessment as an adult.
- Neurodivergence
- Factsheet
What is Autism?
Written by: spunout
Learn more about Autism, co-occurring conditions, and accessing supports.
- Neurodivergence
- Factsheet
How to cope with Autism stigma
Written by: spunout
Learn effective strategies for coping with Autism stigma and negative stereotypes.
- Anxiety & Stress
- Factsheet
How to cope with panic attacks
Written by: spunout
Treatment options and self-help strategies for coping with panic attacks.
- Anxiety & Stress
- Factsheet
What is Social Anxiety Disorder (SAD)?
Written by: spunout
Signs, symptoms and treatments for Social Anxiety Disorder (SAD).
- Anxiety & Stress
- Factsheet
What is anxiety?
Written by: spunout
Symptoms, causes, and the difference between anxiety and an anxiety disorder.
- Conditions
- Factsheet
How is OCD diagnosed and treated?
Written by: spunout
Find out more information on the diagnosis and treatment of OCD.
- Conditions
- Factsheet
How to manage OCD symptoms
Written by: spunout
Learn more about how to challenge unhelpful thoughts and behaviours related to OCD.
- Conditions
- Factsheet
I’m having intrusive thoughts. Do I have OCD?
Written by: spunout
Find out more about the signs and symptoms of OCD.