Rebekah Connolly
- Sexual Health
- Factsheet
spunout’s sexual pleasure quiz
Sexual pleasure is something that is good for you both physically and mentally, and everyone deserves to have it in their lives if they want it. Se...
- Sexual Health
- Factsheet
10 tips to look after your sexual health
Written by: spunout
There are many options to help protect your sexual health
- Sexual Health
- Factsheet
9 things to know before having sex
Written by: spunout
Having sex should be a pleasurable experience for everyone involved
- Sexual Health
- Factsheet
spunout’s sex toy A-Z
Written by: spunout
Find out more about the different types of sex toys and how to look after them properly
- Sexual Health
- Factsheet
Is masturbation good for you?
Written by: spunout
Masturbating is normal and can benefit your physical and mental health
- Sexual Health
- Factsheet
Is my sex drive normal?
Written by: spunout
Everyone's sex drive is different and can your sex drive can change over time
- Sexual Health
- Factsheet
Why is sexual pleasure important?
Written by: spunout
Discovering sexual pleasure begins with you
- Conditions
- Factsheet
An introduction to mental health terminology
Written by: spunout
Learn the basics about a few common mental health conditions and types of talk therapy.
- Self Care
- Factsheet
Tips for supporting your mental wellbeing
Written by: spunout
Practical self-care tips for minding your mental health and wellbeing
- Getting Help
- Factsheet
Need support? Talk to someone now
Written by: spunout
Want to talk to someone about what you’re going through? Our 24/7 text message support service and our YIC service are here to support you.
- Self Care
- Factsheet
spunout’s Open Minds campaign
Written by: spunout
Deepen your understanding of mental health and how society and personal experiences can impact it.
- Conditions
- Factsheet
What is trauma? Causes, symptoms and treatments
Written by: spunout
Trauma can occur any time a person endures stress, fear, or panic