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Learning to accept myself
Written by: Cheyenne Downey
Cheyenne writes about embracing her differences and accepting herself
Top tips for getting through that job interview
Written by: Cara Cullivan
Research and preparation are key
My top tips for getting a full time job
Written by: Cara Cullivan
Cara share some practical tips for making sure your job application gets to the top of the pile
The steps that helped me survive suicidal thoughts
Written by: Cara Cullivan
Cara has some great practical tips for getting through tough times.
Top tips for getting the most out of Transition Year
Written by: Chloe Boland
TY can be a great year but it's up to you to really get the best from it
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SpunOut.ie’s New Accessibility Options
Written by: Cian O'Mahony
Making our information more accessible to young people everywhere
Northern Ireland post-Brexit
Written by: Conal Browne
Conal shares his thoughts on the position of Northern Ireland following the Brexit referendum
How I cope with summer loneliness
Written by: Clodagh McMeel
Summer isn’t always full of sun and fun. Sometimes it brings quiet days and solitude. Here’s how Clodagh found small ways to feel less lonely.
Why I don’t drink alcohol
Written by: Christian Tierney
Christian addresses some of the reasons around why he doesn't drink
Navigating your mental health in a world of social media
Written by: Clodagh McMeel
Clodagh argues that we would all feel better if we would only put our phones down
How to spot the bad (and good) people in your life
Written by: Cheyenne Downey
Cheyenne gives her tips for recognising the unsupportive people in your life