Isabelle shares how she self-advocated to access accommodations independently as an autistic student in a mainstream Irish secondary school.

Computer science student and guide dog owner Paul shares his advice on how to help a blind or vision impaired person.

Iqura shares her first hand advice on how to interact properly with a wheelchair user.

While Bhargavi says negative thoughts still occur, applying a few simple tools have helped navigate them.

Having dealt with periods of negative thinking, Denise shares her tips for combatting those thoughts.

Caoimhe shares what she found helpful while studying for the Leaving Cert.

Through exploring ways of managing feelings of burnout, Emily has found that asking for help is an important step to realising you are not alone.

Angelica shares her experience getting involved in the climate justice movement in this week's Take 5 for Future.

Geyaamalika details the steps she has taken to build resilience against the racism she has encountered.