Anxiety and moving out for college

Written by: Roisin Murphy

Roisin talks about moving out of home and dealing with her anxiety

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Managing career anxiety and finding my path in an uncertain world

Written by: Saoirse Callery

Saoirse shares how she overcame her anxiety and found a career that brings her joy.

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How to cope with social anxiety without alcohol

Written by: spunout

Many turn to alcohol to help them deal with feelings of social anxiety, but this can make it hard to know how to cope without drinking

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An experience of Social Anxiety Disorder

Written by: James O'Carroll

James tells his story of social anxiety

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Dealing with anxiety in school

Written by: Ellen Devlin

Ellen's advice for the start of the school year

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Beat Social Anxiety Disorder with Step Out Ireland

Written by: spunout

Step Out Ireland organise group meetings for people living with SAD

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Anxiety and the power of perception

Written by: Robert Johnston

Robert had a panic attack in 6th year and shares his experience

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Anxiety isn’t always a monster

Written by: Anonymous

A little anxiety can sometimes be a good thing

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8 ways to manage Social Anxiety Disorder

Written by: spunout

This anxiety disorder gives people a fear of social situations

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What is Generalised Anxiety Disorder?

Written by: spunout

Learn more about the symptoms of Generalised Anxiety Disorder and treatment options.

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