Written by: spunout
If you have arrived in Ireland as a Ukrainian refugee, you can access the same public healthcare services as people who live in Ireland. Health ser...
Written by: spunout
If you arrive in Ireland from Ukraine , you can get support from the Irish State. This includes a place to stay, financial support (social welfare)...
Written by: spunout
If you arrive in Ireland from Ukraine, you can get support from the Irish State. This includes a place to stay, financial support (social welfare),...
Written by: spunout
Learn more about how to recognise and prevent burnout with our Tune in to Burnout campaign.
Written by: spunout
“It’s important to look internally to try find your own peace of mind, your own happiness.” A one-off podcast episode, as part of...
Written by: spunout
Burnout is causes by constant stress over time and is influenced by many factors.
Written by: spunout
It is important to prioritise your own self-care when caring for others.
Written by: spunout
Find out how much you know about burnout with our interactive quiz.
Written by: spunout
If you are feeling burnt out, know that there are steps you can take and supports available to help you to move towards recovery
Written by: spunout
Setting boundaries, having social support and prioritising self-care can help you to prevent burnout
Written by: spunout
Many of us feel under pressure to be productive all of the time. Living in a capitalist society may have influenced your beliefs about productivity.
Written by: spunout
Exhaustion that is not cured by resting, becoming detached from things you care about and feeling you are unable to achieve much are three main sig...