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Deepen your understanding of mental health and how society and personal experiences can impact it.

Building your understanding of what mental health is can help you take control of your mental health and wellbeing.

Your mental health is impacted by the conditions around you.

Trauma can occur any time a person endures stress, fear, or panic

The words we use when speaking about mental health can have a huge impact

Take this quiz to see if you can recognise what trauma is, where it comes from, and how it can impact you.

Just under half (40%) of Traveller households are living in severely overcrowded conditions

Learn more about managing your money throughout the college year

If you are creating a budget, it is important to make one that is realistic and manageable for you

You don't have to wait until after college to start saving

It's important to be kind to yourself if you are experiencing financial stress

Before you get a loan, there are some questions you need to ask the lender