spunout
- Eating Disorders
- Factsheet
OSFED: the signs, symptoms and treatment
Written by: spunout
Other specified food or eating disorder (OSFED) is a mental health condition that can affect people of any gender, age, sexual orientation and ethn...
- Sexual Health
- Factsheet
What’s Your Pleasure?
Written by: spunout
To celebrate Valentine’s Day we have launched our ‘What’s Your Pleasure?’ campaign, which aims to give you, our reader, a better understanding of t...
- Sexual Health
- Factsheet
10 tips to look after your sexual health
Written by: spunout
There are many options to help protect your sexual health
- Sexual Health
- Factsheet
9 things to know before having sex
Written by: spunout
Having sex should be a pleasurable experience for everyone involved
- Sexual Health
- Factsheet
spunout’s sex toy A-Z
Written by: spunout
Find out more about the different types of sex toys and how to look after them properly
- Sexual Health
- Factsheet
Is masturbation good for you?
Written by: spunout
Masturbating is normal and can benefit your physical and mental health
- Sexual Health
- Factsheet
Is my sex drive normal?
Written by: spunout
Everyone's sex drive is different and can your sex drive can change over time
- Sexual Health
- Factsheet
Why is sexual pleasure important?
Written by: spunout
Discovering sexual pleasure begins with you
- Abuse
- Factsheet
spunout’s guide to end violence against women
Written by: spunout
There are steps that everyone can take to build a safer society for women in this country.
- General
- Factsheet
What to do if you have symptoms of COVID-19
Written by: spunout
If you experience any symptoms of COVID-19, it's important to self-isolate to avoid spreading the virus to others.
- Self Care
- Factsheet
How to manage stress: spunout x Schuh
Written by: spunout
Everyone experiences stress from time to time, but too much stress can become overwhelming. Here are some resources that can help you manage stress.
‘I’d love to see an overhaul of Operation Transformation’: Podcast exploring fatphobia in Ireland released
Written by: spunout
Action panel member Ciara Casey hosts an insightful discussion on experiences of fatshaming in Ireland.