spunout
- Sexual Health
- Factsheet
Is masturbation good for you?
Written by: spunout
Masturbating is normal and can benefit your physical and mental health
- Sexual Health
- Factsheet
Is my sex drive normal?
Written by: spunout
Everyone's sex drive is different and can your sex drive can change over time
- Sexual Health
- Factsheet
Why is sexual pleasure important?
Written by: spunout
Discovering sexual pleasure begins with you
- Abuse
- Factsheet
spunout’s guide to end violence against women
Written by: spunout
There are steps that everyone can take to build a safer society for women in this country.
- General
- Factsheet
What to do if you have symptoms of COVID-19
Written by: spunout
If you experience any symptoms of COVID-19, it's important to self-isolate to avoid spreading the virus to others.
- Self Care
- Factsheet
How to manage stress: spunout x Schuh
Written by: spunout
Everyone experiences stress from time to time, but too much stress can become overwhelming. Here are some resources that can help you manage stress.
‘I’d love to see an overhaul of Operation Transformation’: Podcast exploring fatphobia in Ireland released
Written by: spunout
Action panel member Ciara Casey hosts an insightful discussion on experiences of fatshaming in Ireland.
- Conditions
- Factsheet
An introduction to mental health terminology
Written by: spunout
Learn the basics about a few common mental health conditions and types of talk therapy.
- Leaving Cert & CAO
- Factsheet
Applying for college abroad
Written by: spunout
If you are considering applying to colleges abroad, it is a good idea to learn about the requirements and application deadlines.
- Self Care
- Factsheet
Tips for supporting your mental wellbeing
Written by: spunout
Practical self-care tips for minding your mental health and wellbeing
- Climate
- Factsheet
Quiz: How much do you know about fast fashion?
Written by: spunout
Take this quiz to see how much you know about fast fashion and how to make more sustainable choices
- Getting Help
- Factsheet
Need support? Talk to someone now
Written by: spunout
Want to talk to someone about what you’re going through? Our 24/7 text message support service and our YIC service are here to support you.