spunout
- Self Care
- Factsheet
How to manage stress: spunout x Schuh
Written by: spunout
Everyone experiences stress from time to time, but too much stress can become overwhelming. Here are some resources that can help you manage stress.
‘I’d love to see an overhaul of Operation Transformation’: Podcast exploring fatphobia in Ireland released
Written by: spunout
Action panel member Ciara Casey hosts an insightful discussion on experiences of fatshaming in Ireland.
- Conditions
- Factsheet
An introduction to mental health terminology
Written by: spunout
Learn the basics about a few common mental health conditions and types of talk therapy.
- Leaving Cert & CAO
- Factsheet
Applying for college abroad
Written by: spunout
If you are considering applying to colleges abroad, it is a good idea to learn about the requirements and application deadlines.
- Self Care
- Factsheet
Tips for supporting your mental wellbeing
Written by: spunout
Practical self-care tips for minding your mental health and wellbeing
- Climate
- Factsheet
Quiz: How much do you know about fast fashion?
Written by: spunout
Take this quiz to see how much you know about fast fashion and how to make more sustainable choices
- Getting Help
- Factsheet
Need support? Talk to someone now
Written by: spunout
Want to talk to someone about what you’re going through? Our 24/7 text message support service and our YIC service are here to support you.
- College
- Factsheet
Your options after secondary school
Written by: spunout
Find out more about college and the many other opportunities you can consider after school
- Climate
- Factsheet
How can we make fashion more sustainable?
Written by: spunout
Our sustainable fashion project explores the impact that the fast fashion industry has on the environment
- Climate
- Factsheet
What materials are sustainable?
Written by: spunout
Synthetic and natural fibres are not necessarily good for the environment, click here to see what materials are good for the planet.
- Climate
- Factsheet
Sustainable fashion on a budget
Written by: spunout
Sustainable fashion does not always mean expensive fashion. Find out how you can shop sustainable styles on a budget.
- Climate
- Factsheet
How to make more sustainable clothing choices
Written by: spunout
Find out how you can create a more sustainable wardrobe, from taking care of the clothes you own to buying secondhand clothes.