spunout
- Conditions
- Factsheet
What is a mental health spectrum?
Written by: spunout
Building your understanding of what mental health is can help you take control of your mental wellbeing.
- Help A Friend
- Factsheet
How social inequality can affect your mental health
Written by: spunout
Your mental health is impacted by the social conditions around you.
- Conditions
- Factsheet
What is trauma? Causes, symptoms and treatments
Written by: spunout
Trauma can occur any time a person endures stress, fear, or panic
- Help A Friend
- Factsheet
Why mental health language matters
Written by: spunout
The words we use when speaking about mental health can have a huge impact
- Getting Help
- Factsheet
Quiz: How much do you know about trauma?
Written by: spunout
Take this quiz to see if you can recognise what trauma is, where it comes from, and how it can impact you.
- Accommodation
- Factsheet
spunout and Pavee Point highlight Traveller accommodation crisis
Written by: spunout
Just under half (40%) of Traveller households are living in severely overcrowded conditions
- Money
- Factsheet
Money On Your Mind
Written by: spunout
Learn more about managing your money throughout the college year
- Money
- Factsheet
How to create a budget
Written by: spunout
If you are creating a budget, it is important to make one that is realistic and manageable for you
- Money
- Factsheet
Saving money as a student
Written by: spunout
You don't have to wait until after college to start saving
- Money
- Factsheet
How to deal with financial stress
Written by: spunout
It's important to be kind to yourself if you are experiencing financial stress
- Money
- Factsheet
How to get a loan
Written by: spunout
Before you get a loan, there are some questions you need to ask the lender
- Money
- Factsheet
How to start investing
Written by: spunout
Before you decide to invest, make sure you know what you are signing up to