spunout
- Conditions
- Mental Health
- Factsheet
Psychological risk factors for psychosis
Written by: spunout
There are a number of psychological risk factors for psychosis, including not sleeping, high stress and experiencing trauma.
- Conditions
- Factsheet
Reducing your risk of psychosis: What can you do?
Written by: spunout
There are a number of different changeable risk factors for psychosis
- Conditions
- Factsheet
Psychosis: What you need to know
Written by: spunout
What is psychosis and what are the signs and symptoms to look out for.
- General
- Health & Wellbeing
- Factsheet
spunout’s Halloween harm reduction guide
Written by: spunout
Halloween is a great holiday to enjoy going out, celebrating, dressing up, and more. There’s usually multi-day festivals and celebrations all...
- General
- Factsheet
What is sepsis?
Written by: spunout
Sepsis is a life-threatening complication of an infection. Anyone with an infection can get sepsis. When sepsis is diagnosed and treated quickly, a...
- College
- Factsheet
spunout’s Freshers Hub
Written by: spunout
This Freshers Hub explores everything you need to know before, during, and after freshers. Starting college is a busy time, and a lot of the places...
- College
- Factsheet
Everything you need to know before your first days at college
Written by: spunout
Going to college can be a really exciting time, but there is also a lot to organise and understand. This article will give you answers to common qu...
Shine and spunout partner on new Youth Mental Health Media Award for 2026
Written by: spunout
Shine and spunout have announced a new partnership to introduce a Youth Mental Health Media Award as part of the 2026 Mental Health Media Awards, r...
- Mental Health
- Factsheet
Complex Post-Traumatic Stress Disorder (CPTSD): The causes, symptoms and treatment
Written by: spunout
Complex Post-Traumatic Stress Disorder can develop after single or repeated trauma, impacting how you feel about yourself and your relationships
- Mental Health
- Factsheet
Post-Traumatic Stress Disorder: The signs, symptoms and treatment
Written by: spunout
Post-traumatic stress disorder (PTSD) is a mental health condition that may develop after experiencing or witnessing something very stressful
- Self Care
- Factsheet
A practical activity to reduce avoidance
Written by: spunout
Learn how to increase your confidence by doing the Reducing Avoidance Activity.
- Abuse
- Factsheet
Someone has made fake naked images of me, what can I do?
Written by: spunout
If someone has created fake naked images or videos of you, this can be an incredibly distressing experience. It is a complete violation of your pri...