spunout
- Smoking
- Factsheet
How to handle nicotine withdrawal from smoking or vaping
Written by: spunout
When you give up nicotine, your body can go into withdrawal. This only temporary and there are ways to manage it.
- Smoking
- Factsheet
How to talk to your parents about their smoking
Written by: spunout
Be patient and stay positive as much as you can
- Smoking
- Factsheet
Is smoking bad for the environment?
Written by: spunout
We know that smoking is bad for our health, but what about for the planet's?
- Smoking
- Factsheet
Why do people smoke?
Written by: spunout
Different influences in people's lives lead to them starting smoking
- Smoking
- Factsheet
How smoking can make your mental health worse
Written by: spunout
Smoking causes physical harm, but what does it do to your mental health?
- Smoking
- Factsheet
What effect does nicotine have on your brain?
Written by: spunout
Nicotine is a highly addictive substance, but what does it do to your brain?
- Smoking
- Factsheet
What are the benefits of quitting smoking?
Written by: spunout
Quitting smoking not only benefits you, but also benefits those around you and the environment.
- Your Rights
- Factsheet
Probation and Detention for under 18s in Ireland
Written by: spunout
Learn more about your rights if you experience probation or detention in Ireland
- Climate
- Factsheet
Where to find your nearest climate strike this Friday
Written by: spunout
Young people are continuing to strike and demand the government act on the climate crisis
Get anonymous support 24/7 with our text message support service
Written by: spunout
Connect with a trained volunteer who will listen to you, and help you to move forward feeling better.
New website will improve accessibility of academic books for college students
Written by: spunout
Bookshare.ie is an online library giving students with a visual impairment or print disability access to college materials in multiple accessible f...
Write for SpunOut.ie’s transgender health & wellbeing campaign
Written by: spunout
SpunOut.ie is looking for anyone aged 16-25 who wants to help open up conversations about trans health