spunout

SpunOut.ie is looking for anyone aged 16-25 who wants to support young people across Ireland to live healthier lives

If you lose someone by suicide, you may experience a range of different emotions.

Learn more about some of the different types of mental health conditions

A step-by-step guide to creating a safety plan to minimise or prevent suicidal thoughts, from identifying your warning signs to choosing your perso...

SpunOut.ie is looking for anyone aged 16-25 who wants to help open up conversations about suicide

It's important you're getting advice on nutrition and exercise from a source you can trust

Find out how to start a pension and when to begin saving for your pension

There are a number of services around the country offering support to anyone who is feeling suicidal.

Understanding the facts around suicide helps us to have more open and honest conversations about this issue

The best way to support someone who is feeling suicidal is to listen to them without judgement

Find long-term strategies for minimising or preventing suicidal thoughts, from creating a safety plan to strengthening relationships.