spunout
- Suicide
- Factsheet
How to create a safety plan if you feel suicidal
Written by: spunout
A step-by-step guide to creating a safety plan to minimise or prevent suicidal thoughts, from identifying your warning signs to choosing your perso...
Write for SpunOut.ie’s Suicide Awareness Campaign
Written by: spunout
SpunOut.ie is looking for anyone aged 16-25 who wants to help open up conversations about suicide
- Exercise
- Factsheet
Who can I trust for nutrition and fitness advice?
Written by: spunout
It's important you're getting advice on nutrition and exercise from a source you can trust
- Money
- Factsheet
When should you start a pension?
Written by: spunout
Find out how to start a pension and when to begin saving for your pension
- Suicide
- Factsheet
Suicide support services around Ireland
Written by: spunout
There are a number of services around the country offering support to anyone who is feeling suicidal.
- Suicide
- Factsheet
6 facts about suicide
Written by: spunout
Understanding the facts around suicide helps us to have more open and honest conversations about this issue
- Suicide
- Factsheet
Understanding why suicide isn’t selfish
Written by: spunout
The best way to support someone who is feeling suicidal is to listen to them without judgement
- Suicide
- Factsheet
How to cope with suicidal thoughts in the long term
Written by: spunout
Find long-term strategies for minimising or preventing suicidal thoughts, from creating a safety plan to strengthening relationships.
- Suicide
- Factsheet
How to tell someone you are feeling suicidal
Written by: spunout
It may feel difficult to start this conversation, but there are people out there who want to support you.
- Climate
- Factsheet
Changing the way we talk about the climate
Written by: spunout
SpunOut.ie are introducing new style guidelines for the way we talk about the climate crisis
Understanding self-harm
Written by: spunout
Starting conversations, sharing stories, and finding support for self harm.
- Your Rights
- Factsheet
Who can help me get legal aid in Ireland?
Written by: spunout
There are several services that provide different types of legal advice in Ireland