Written by: spunout
Self-harm recovery can be a challenging process, but accessing support can help you to recover from self-harm.
Written by: spunout
Listening to someone when they open up about self harm can be a big help
Written by: spunout
Making the decision to tell someone is a positive step and is something you will want to do when the time is right for you
Written by: spunout
In a self harm emergency getting professional help is the best thing you can do
Written by: spunout
If you have self harm wounds, it's important to look after them to avoid infection
Written by: spunout
There are other, healthy ways to deal with difficult emotions without self harming
Written by: spunout
If you are using self harm as a way to cope with difficult emotions, there are places you can turn to for help
Written by: spunout
It can be worrying knowing a family member is harming themselves, especially when it’s a sibling or parent
Written by: spunout
Avoid mixing drugs, try and stay cool and hydrated and don't be afraid to ask for help
Written by: spunout
Learn more about staying safe on a night out and getting home safely
Written by: spunout
Mental Health Reform have launched a campaign calling on the government to address the gaps in the Mental Health Act 2001
Written by: spunout
If you experience a hate crime you are not alone, there are supports that can help you.