Tune in to Burnout podcast
Written by spunout
Voices - Experiences
Young people share their personal experiences.
“It’s important to look internally to try find your own peace of mind, your own happiness.”
A one-off podcast episode, as part of the #TuneInToBurnout campaign, explores how the topics of stress, burnout and productivity through the lens of two spunout volunteers, Ross Boyd and Craig Doyle. Ross and Craig talk about their own experiences of burnout and how they have learned to prioritise self-care in a world that overvalues and rewards constant productivity. The discussion is guided by Life Coach Marian Byrne.