Joseph Morning
- Getting Help
- Factsheet
What is mental health recovery?
Written by: spunout
Mental health recovery isn’t always straightforward, but with the right support you can heal, grow and live the life you want to live.
- Getting Help
- Factsheet
Common mental health recovery myths
Written by: spunout
Challenging the myths about mental health recovery can help improve the lives of people who are engaging in recovery.
- Self Care
- Factsheet
Looking after yourself during the holidays
Written by: spunout
Practical self-care tips for managing the challenges that come with the holiday season
- Getting Help
- Factsheet
What is inpatient mental health treatment?
Written by: spunout
Inpatient care can be an appropriate treatment for people who are facing severe and complex mental health issues, but it can be scary if you don't ...
- Getting Help
- Factsheet
What to do if you tried therapy for your mental health and it wasn’t helpful
Written by: spunout
Therapy has been hugely helpful for many people, but if you tried therapy and it didn’t work for you, that doesn’t have to be the end of your recov...
- Getting Help
- Factsheet
How to access counselling or psychotherapy in Ireland
Written by: spunout
Looking to start therapy? Our guide to accessing counselling and psychotherapy can help you take the first step.
- Getting Help
- Factsheet
What are the different types of mental health medications?
Written by: spunout
We simplify the process of learning about common mental health medications.
- Getting Help
- Factsheet
Quiz: Do you know your mental health treatment options?
Written by: spunout
Take this quiz to test your knowledge of the types of mental health treatment and how to find the right treatment for you.
- Getting Help
- Factsheet
How to get mental health treatment in Ireland
Written by: spunout
There are many routes through the healthcare system, it's not one size fits all.
- Getting Help
- Factsheet
HSE’s mental health literacy campaign – spunout
Written by: spunout
What is the HSE’s new mental health campaign all about?
- Suicide
- Factsheet
What to do if someone tells you they are thinking of suicide
It can be scary to hear that someone you care about is feeling suicidal. Here's what you can do to help them.
- Self Care
- Factsheet
spunout’s Emotional Glow-Up Campaign
Written by: spunout
Find your own emotional glow-up