Joseph Morning
- Suicide
- Factsheet
Why do people sometimes feel guilty or angry after a suicide?
Written by: spunout
Suicide bereavement can bring up distressing emotions. Understanding how people can react to suicide can help you on your grief journey.
- Suicide
- Factsheet
How to find support if you have lost someone to suicide
Written by: spunout
Losing someone to a death by suicide can have a significant impact on your life and your wellbeing, but there are supports available.
- Getting Help
- Factsheet
How to start your mental health recovery journey
Written by: spunout
Starting your mental health recovery journey can be daunting, but learning about your support options can help you build a recovery plan.
- Getting Help
- Factsheet
How to support someone’s mental health recovery
Written by: spunout
If someone in your life is starting a mental health recovery journey, you can support them while also caring for your own wellbeing.
- Getting Help
- Factsheet
What is mental health recovery?
Written by: spunout
Mental health recovery isn’t always straightforward, but with the right support you can heal, grow and live the life you want to live.
- Getting Help
- Factsheet
Common mental health recovery myths
Written by: spunout
Challenging the myths about mental health recovery can help improve the lives of people who are engaging in recovery.
- Self Care
- Factsheet
Looking after yourself during the holidays
Written by: spunout
Practical self-care tips for managing the challenges that come with the holiday season
- Getting Help
- Factsheet
What is inpatient mental health treatment?
Written by: spunout
Inpatient care can be an appropriate treatment for people who are facing severe and complex mental health issues, but it can be scary if you don't ...
- Getting Help
- Factsheet
What to do if you tried therapy for your mental health and it wasn’t helpful
Written by: spunout
Therapy has been hugely helpful for many people, but if you tried therapy and it didn’t work for you, that doesn’t have to be the end of your recov...
- Getting Help
- Factsheet
How to access counselling or psychotherapy in Ireland
Written by: spunout
Looking to start therapy? Our guide to accessing counselling and psychotherapy can help you take the first step.
- Getting Help
- Factsheet
What are the different types of mental health medications?
Written by: spunout
We simplify the process of learning about common mental health medications.
- Getting Help
- Factsheet
Quiz: Do you know your mental health treatment options?
Written by: spunout
Take this quiz to test your knowledge of the types of mental health treatment and how to find the right treatment for you.