Katie Donohoe, Author at spunout

Written by: Aly Ryan

While Aly has found her mental health recovery journey frustrating at times, it is helping her have the life she knows she deserves.

Bhargavi explains how learning to separate emotions and behaviours really improved their mental health.

Realising that they were experiencing depression, Marie started on a healing journey involving therapy and social media.

Isabel writes about her not-so-straightforward eating disorder recovery and how choosing to recover is a daily process.

Written by: Sarah

Sarah shares the ups and downs they faced while attending three different student counselling services during their time in college.

Rebecca explains how mental health recovery in a hospital setting may look confusing at first.

Written by: Leah Walker

By getting through an anxiety attack, Leah now feels more capable of managing her recovery journey.

Written by: spunout

Discover the voices, stories and lived experiences of young people sharing what equality means to them.

Kenneth shares his thoughts on how the education system could better support those with disabilities.

Written by: Craig Doyle

Craig outlines his thoughts on what we can do to combat violence against women through education.

As Denise finishes up her volunteering experience with spunout, she reflects on the journey it has taken her on.

Written by: Amy O Brien

Amy reflects on anxieties that many young people feel and how feeling empowered has helped them to cope.