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My experience trying to quit smoking
Written by: Cassie Delaney
spunout volunteer Cassie talks about the ups and downs of trying to quit smoking and how she stays motivated
Sudden Cardiac Death- to the heart of the matter
Written by: Ciarán D'Arcy
We hear one woman's remarkable tale ahead of World Heart Day on Monday.
- action
- Factsheet
Lend a hand to Mental Health Reform
Written by: Ciarán D'Arcy
Sign a petition to call for greater mental health funding
If you didn’t get your first CAO choice, there is always Plan B
Written by: Caoimhe Guinnane
Not getting her first CAO choice worked out well for Caoimhe!
Is learning a cúpla focal really worth it?
Written by: Cormac O Malley
Cormac O Malley took to the streets of Dublin to ask people what they think of the Irish language.
- action
- Factsheet
The F Word
Written by: Aoife Cunningham
Reflections on the 2014 SpunOut Women's Academy.
5 easy ways to be healthier
Written by: Aideen O'Flaherty
Top tips for little things you can do to get healthier!
Where is the equality for our young people with disabilities?
Written by: Amy O Neill
Amy O' Neill talks about her frustration at the government's treatment of people with disabilities.
My tips to help you relax in an interview
Written by: Ciara Hackett
Ciara's job interview tips can help you make a good impression even if you're nervous
Men have body image issues too
Written by: James Mulhall
It's not easy being a man in today's image obsessed society writes James Mulhall
Staying safe on a night out
Written by: James Mulhall
Speaking from experience, James shares his night out nightmare
Dealing with grief and supports that are available
Written by: Oliver Gargan
Oliver shares how he dealt with his brother's suicide