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Dubs GAA star Shane Carthy on dealing with depression

Written by: Ciarán D'Arcy

On World Mental Health day, SpunOut.ie catches up with the All-Ireland winner.

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Dealing with bereavement in college

Written by: Conor Stitt

Losing a loved one can be tough at any stage in life. Here, Conor shares his tips for how your college can help

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My experience trying to quit smoking

Written by: Cassie Delaney

spunout volunteer Cassie talks about the ups and downs of trying to quit smoking and how she stays motivated

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Sudden Cardiac Death- to the heart of the matter

Written by: Ciarán D'Arcy

We hear one woman's remarkable tale ahead of World Heart Day on Monday.

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Lend a hand to Mental Health Reform

Written by: Ciarán D'Arcy

Sign a petition to call for greater mental health funding

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If you didn’t get your first CAO choice, there is always Plan B

Written by: Caoimhe Guinnane

Not getting her first CAO choice worked out well for Caoimhe!

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Is learning a cúpla focal really worth it?

Written by: Cormac O Malley

Cormac O Malley took to the streets of Dublin to ask people what they think of the Irish language.

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The F Word

Written by: Aoife Cunningham

Reflections on the 2014 SpunOut Women's Academy.

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5 easy ways to be healthier

Written by: Aideen O'Flaherty

Top tips for little things you can do to get healthier!

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Where is the equality for our young people with disabilities?

Written by: Amy O Neill

Amy O' Neill talks about her frustration at the government's treatment of people with disabilities.

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My tips to help you relax in an interview

Written by: Ciara Hackett

Ciara's job interview tips can help you make a good impression even if you're nervous

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Men have body image issues too

Written by: James Mulhall

It's not easy being a man in today's image obsessed society writes James Mulhall

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