Emma O’Toole

Why the clean eating movement is harmful to my anorexia recovery

Written by: Emma O'Toole

SpunOut.ie volunteer Emma talks about the fitness and clean eating movement on social media and the impact it can have

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Small changes we can make to live more sustainably

Written by: Emma O'Toole

Emma talks about small steps we can all take to reduce our impact on the environment.

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The top vegan restaurants in Dublin to visit this year

Written by: Emma O'Toole

Looking for delicious vegan food in Dublin? Emma has put together a list of her favourite spots for you to try.

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Why I’ve decided to become a vegan

Written by: Emma O'Toole

After doing some research, Emma started to cut out animal products from her diet one by one.

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Emma’s beetroot veggie burger recipe

Written by: Emma O'Toole

This beetroot veggie burger recipe is great to make in bulk and defrost when needed for delicious lunches or dinners.

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Emma’s hearty lentil pie recipe

Written by: Emma O'Toole

This vegetarian lentil pie recipe is filling, tasty and a nice dish for warming yourself up a cold winter evening.

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Emma’s vegan courgette porridge recipe

Written by: Emma O'Toole

Have you ever added vegetables to your porridge? This courgette porridge is delicious and helps get more vegetables in your diet

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Emma’s simple oat bread recipe

Written by: Emma O'Toole

This bread is really easy to make with ingredients that you hopefully already have in your cupboards

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Emma’s chickpea ‘cookie dough’ snack recipe

Written by: Emma O'Toole

If you're looking for a healthier alternative to go with your morning tea, give these a try

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Emma’s Sunday roast chicken recipe

Written by: Emma O'Toole

Making a roast can seem like a lot of work, but Emma's recipe is easy to follow and will leave you with a delicious meal

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How to make vegetable quiche

Written by: Emma O'Toole

If you're looking to try something new, this delicious quiche recipe is worth trying.

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Emma’s super easy five ingredient pancake recipe

Written by: Emma O'Toole

These pancakes are fluffy, delicious and can be made with ingredients that are really easy to find.

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