spunout

Is my relationship abusive?

Written by: spunout

Know the signs of abusive behaviour to look out for in a relationship

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What is date rape?

Written by: spunout

If someone has sex with you when you don't want to, it is rape

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What should I do if I am infatuated?

Written by: spunout

Infatuation is a normal part of life and dating

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How to learn to trust others

Written by: spunout

Tips for opening up and getting closer to those important to you

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What is sexual harassment?

Written by: spunout

Sexual harassment includes any unwanted sexual contact, comments and gestures

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How to deal with harassment

Written by: spunout

What you can do if you are being harassed

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Water safety

Written by: spunout

Basic safety guidelines to follow if you're planning to swim, paddle or sail

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What can I do while unemployed?

Written by: spunout

There are supports available that can help you to build your confidence, look after your mental health and find a job

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What is domestic violence?

Written by: spunout

There is support out there for anyone suffering from domestic violence

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What is skin cancer?

Written by: spunout

Learn more about skin cancer, a disease of the skin cells that is the most common form of cancer in diagnosed Ireland.

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Achieving a balanced vegetarian or vegan diet

Written by: spunout

Vitamins and nutrients to include in a vegetarian or vegan diet

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Choosing a bank account

Written by: spunout

There are a few things to consider when it comes to deciding where to open a bank account

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