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How to look after your mental health while social distancing

Written by: spunout

There is plenty you can do to maintain your positive mental health while at home and avoiding contact with others

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What does the Taoiseach’s statement mean for me?

Written by: spunout

The Taoiseach has asked all young people to help and support their families during this time

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Is the Pandemic Unemployment Payment still available?

Written by: spunout

The Pandemic Unemployment Support (PUP) is closed to new applications

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Share your story to support others during the COVID-19 pandemic

Written by: spunout

We want to hear what you're doing to support your physical and mental health, and to help others

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8 ways you can make the internet a nicer place to be

Written by: spunout

There are things we can do that can make being online more enjoyable for everyone

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Is online diet and exercise culture a bad thing?

Written by: spunout

Lots of people are sharing their fitness journeys online - it's important to know what to look out for

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How to make the most of your time online

Written by: spunout

It's okay to spend time on social media, but it's good to check in with how it makes you feel

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How to get the most out of online dating

Written by: spunout

More and more people have been using apps and websites as a way to date and meet people

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How do you know if you have a problem with gaming?

Written by: spunout

Gaming can be a fun way to spend time, but try to make sure it doesn’t get in the way of other areas of your life

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How to handle coronavirus anxiety

Written by: spunout

Here are things you can do to ease anxiety around COVID-19 (Coronavirus)

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Sign up now for SpunOut.ie’s ‘Writing for the Web’ workshop

Written by: spunout

Join us on Saturday 29th February for this exciting free event!

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How to handle feeling lonely online

Written by: spunout

Many people experience feelings of loneliness online - here are ways to handle it

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