spunout
- Self Harm
- Factsheet
Living with your self harm scars
Written by: spunout
Although you may not love your scars, accepting and even embracing them is possible
- Self Harm
- Factsheet
How to get support for self-harm
Written by: spunout
Self-harm recovery can be a challenging process, but accessing support can help you to recover from self-harm.
- Self Harm
- Factsheet
What to say to someone who self harms
Written by: spunout
Listening to someone when they open up about self harm can be a big help
- Self Harm
- Factsheet
How to tell someone you self harm
Written by: spunout
Making the decision to tell someone is a positive step and is something you will want to do when the time is right for you
- Self Harm
- Factsheet
How to help someone in a self harm emergency
Written by: spunout
In a self harm emergency getting professional help is the best thing you can do
- Self Harm
- Factsheet
How to care for self harm wounds
Written by: spunout
If you have self harm wounds, it's important to look after them to avoid infection
- Self Harm
- Factsheet
What to do if you are considering self harm
Written by: spunout
There are other, healthy ways to deal with difficult emotions without self harming
- Self Harm
- Factsheet
Practical help for self harm
Written by: spunout
If you are using self harm as a way to cope with difficult emotions, there are places you can turn to for help
- Self Harm
- Factsheet
How to help a family member who is self harming
Written by: spunout
It can be worrying knowing a family member is harming themselves, especially when it’s a sibling or parent
Reduce the risk if you decide to take drugs this festival season
Written by: spunout
Avoid mixing drugs, try and stay cool and hydrated and don't be afraid to ask for help
- Socialising
- Factsheet
10 ways to stay safe on a night out
Written by: spunout
Learn more about staying safe on a night out and getting home safely
Protecting the rights of young people in the Mental Health Act
Written by: spunout
Mental Health Reform have launched a campaign calling on the government to address the gaps in the Mental Health Act 2001