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- Self Harm
- Factsheet
How to help someone in a self harm emergency
Written by: spunout
In a self harm emergency getting professional help is the best thing you can do
- Self Harm
- Factsheet
How to care for self harm wounds
Written by: spunout
If you have self harm wounds, it's important to look after them to avoid infection
- Self Harm
- Factsheet
What to do if you are considering self harm
Written by: spunout
There are other, healthy ways to deal with difficult emotions without self harming
- Self Harm
- Factsheet
Practical help for self harm
Written by: spunout
If you are using self harm as a way to cope with difficult emotions, there are places you can turn to for help
- Self Harm
- Factsheet
How to help a family member who is self harming
Written by: spunout
It can be worrying knowing a family member is harming themselves, especially when it’s a sibling or parent
Reduce the risk if you decide to take drugs this festival season
Written by: spunout
Avoid mixing drugs, try and stay cool and hydrated and don't be afraid to ask for help
- Socialising
- Factsheet
10 ways to stay safe on a night out
Written by: spunout
Learn more about staying safe on a night out and getting home safely
Protecting the rights of young people in the Mental Health Act
Written by: spunout
Mental Health Reform have launched a campaign calling on the government to address the gaps in the Mental Health Act 2001
- Your Rights
- Factsheet
Supports for people who experience hate crimes in Ireland
Written by: spunout
If you experience a hate crime you are not alone, there are supports that can help you.
- Your Rights
- Factsheet
What are the laws on hate crimes in Ireland?
Written by: spunout
Ireland, unlike most EU countries, has no effective hate crime laws.
- Relationships
- Factsheet
SpunOut.ie’s Sexual Consent Quiz
Written by: spunout
Take our Sexual Consent Quiz and improve your knowledge around consent
- Sexual Health
- Factsheet
Could you have a problem with porn?
Written by: spunout
There are things you can do if you have concerns about your porn use