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Do you use apps or online programmes for mental health support?

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A researcher in DCU is looking for participants over 18 years of age to take part in their study

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Is it time for a digital detox?

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Could the way you use your phone be impacting on the way you feel?

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How can I help homeless people in Ireland?

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The majority of homeless people now in Ireland are those living in Emergency Accommodation

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Support groups for young people affected by cancer

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Find support if you have been diagnosed with cancer or if you have a friend or family member undergoing treatment

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The Story of Your Stuff Competition: Exploring the life cycle of everyday stuff

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The Environmental Protection Agency (EPA) invites young people in second-level education to enter the Story of Your Stuff competition

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How to make a podcast for SpunOut.ie

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If you want to share your experiences, advice and opinions, you can send in a podcast to SpunOut.ie. Here are some steps for getting started.

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How to make a video for SpunOut.ie

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If you want to share your experiences, advice and opinions, you can send in a video to SpunOut.ie. Here are some steps for getting started.

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Labour vs Sinn Féin: what’s the difference?

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Learn more about Ireland's largest left-wing parties

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Why do people freeze during a sexual assault?

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Understanding the fight/flight/freeze response can help to explain the way a person might respond to trauma

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Let’s talk about periods

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It’s time to start conversations about periods

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How to help people in period poverty

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No one should have to go without the products they need during their period

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How can I help someone in a toxic relationship?

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If a friend is in a controlling relationship there are ways that you can help

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