spunout
- Exercise
- Factsheet
Getting started with weight training
Written by: spunout
Weight training is a great overall workout
- Exercise
- Factsheet
How to start playing volleyball
Written by: spunout
This is a great way to get fit and spend time with friends
- Exercise
- Factsheet
How to play ultimate frisbee
Written by: spunout
Ultimate frisbee is growing in popularity around Ireland
- Exercise
- Factsheet
Roller Derby: the high-energy roller-skating team sport
Written by: spunout
This sport is high energy and super fun
- Exercise
- Factsheet
What is the difference between kayaking and canoeing?
Written by: spunout
These water sports are fun and exciting ways to get fit
EP: Gender equality in the European Parliament
Written by: spunout
Read more about how gender equality is being tackled in the EU
- Smoking
- Factsheet
The stages of quitting smoking
Written by: spunout
A stage by stage process of quitting smoking
- Exercise
- Factsheet
How to get started with hiking
Written by: spunout
Keeping fit while admiring Ireland's natural beauty
Take our quiz on the European Union
Written by: spunout
Test your knowledge with these 8 questions
Decision making and legislative process in the EU
Written by: spunout
There are a few different EU institutions that are involved in making decisions at a European level
Petitioning the European Parliament
Written by: spunout
There are lots of ways to have your say