Lunch - spunout

Lunch

Recipes

Factsheet

How to make scrambled tofu

Written by Ryan Mangan

SpunOut.ie volunteer Ryan shows how to make this quick and delicious meal for breakfast or lunch

Recipes

Factsheet

Emma’s beetroot veggie burger recipe

Written by Emma O'Toole

These are great to make in bulk and defrost when you need them.

Recipes

Factsheet

Emma’s hearty lentil pie recipe

Written by Emma O'Toole

This vegetarian recipe is filling, tasty and a nice dish for a cold winter evening

Recipes

Factsheet

Ryan’s spicy chickpea Dahl recipe

Written by Ryan Mangan

This is an easy student-friendly meal for lunch or dinner

Recipes

Factsheet

How to make vegetable quiche

Written by Emma O'Toole

If you're looking to try something new, this delicious quiche recipe is worth trying.

Recipes

Factsheet

Sam’s vegan smoky tomato chickpeas recipe

Written by Sam Pearson

Looking to try something new but low on ingredients in your press? This recipe might be the answer

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