Amy Lewis, Author at spunout

Amy Lewis

Leaving Cert & CAO

Factsheet

Leaving Cert preparation guide

Written by spunout

Our comprehensive guide can help you to get through sixth year and your Leaving Cert exams.

Anxiety & Stress

Factsheet

Tune in to Burnout

Written by spunout

Learn more about how to recognise and prevent burnout with our Tune in to Burnout campaign.

Experiences

Voices

Tune in to Burnout podcast

Written by spunout

Anxiety & Stress

Factsheet

What causes burnout and who is at risk?

Written by spunout

Burnout is causes by constant stress over time and is influenced by many factors.

Experiences

Voices

How I deal with the pressure of ‘always on’ culture

Written by Hannah

Hannah talks about switching off and the importance of taking time for yourself in a world that relies on technology.

Experiences

Voices

When it comes to burnout listening to your body is key

Written by Danya Ateya

Danya talks about the experience of burnout in college and how taking a break was part of the recovery process.

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