Written by spunout
Our comprehensive guide can help you to get through sixth year and your Leaving Cert exams.
Written by spunout
Learn more about how to recognise and prevent burnout with our Tune in to Burnout campaign.
Written by spunout
“It’s important to look internally to try find your own peace of mind, your own happiness.” A one-off podcast episode, as part of...
Written by spunout
Burnout is causes by constant stress over time and is influenced by many factors.
Written by Hannah
Hannah talks about switching off and the importance of taking time for yourself in a world that relies on technology.
Written by Danya Ateya
Danya talks about the experience of burnout in college and how taking a break was part of the recovery process.
Written by Emma Purcell
Emma’s journey to finally receiving an ADHD diagnosis at 24 helped shed light on how ADHD symptoms contributed to burnout.
Written by spunout
It is important to prioritise your own self-care when caring for others.
Written by spunout
Find out how much you know about burnout with our interactive quiz.
Written by spunout
If you are feeling burnt out, know that there are steps you can take and supports available to help you to move towards recovery
Written by spunout
Setting boundaries, having social support and prioritising self-care can help you to prevent burnout
Written by spunout
Many of us feel under pressure to be productive all of the time. Living in a capitalist society may have influenced your beliefs about productivity.