Amy Lewis

Our comprehensive guide can help you to get through sixth year and your Leaving Cert exams.

Learn more about how to recognise and prevent burnout with our Tune in to Burnout campaign.

“It’s important to look internally to try find your own peace of mind, your own happiness.” A one-off podcast episode, as part of...

Burnout is causes by constant stress over time and is influenced by many factors.

Hannah talks about switching off and the importance of taking time for yourself in a world that relies on technology.

Danya talks about the experience of burnout in college and how taking a break was part of the recovery process.

Emma’s journey to finally receiving an ADHD diagnosis at 24 helped shed light on how ADHD symptoms contributed to burnout.

It is important to prioritise your own self-care when caring for others.

Find out how much you know about burnout with our interactive quiz.

If you are feeling burnt out, know that there are steps you can take and supports available to help you to move towards recovery

Setting boundaries, having social support and prioritising self-care can help you to prevent burnout

Many of us feel under pressure to be productive all of the time. Living in a capitalist society may have influenced your beliefs about productivity.