Written by: spunout
Find out how to start a pension and when to begin saving for your pension
Written by: spunout
There are a number of services around the country offering support to anyone who is feeling suicidal.
Written by: spunout
Understanding the facts around suicide helps us to have more open and honest conversations about this issue
Written by: spunout
The best way to support someone who is feeling suicidal is to listen to them without judgement
Written by: spunout
Find long-term strategies for minimising or preventing suicidal thoughts, from creating a safety plan to strengthening relationships.
Written by: spunout
It may feel difficult to start this conversation, but there are people out there who want to support you.
Written by: spunout
Starting conversations, sharing stories, finding support
Written by: spunout
Misophonia is the extreme dislike or hatred of certain sounds
Written by: spunout
Although you may not love your scars, accepting and even embracing them is possible
Written by: spunout
Self-harm recovery can be a challenging process, but accessing support can help you to recover from self-harm.
Written by: spunout
Listening to someone when they open up about self harm can be a big help
Written by: spunout
Making the decision to tell someone is a positive step and is something you will want to do when the time is right for you