spunout

The problem with viral shaming

Written by: spunout

Viral shaming is an increasingly popular way to bully and harass people on the internet

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What to do if your nudes are shared online

Written by: spunout

What to do if intimate images or video of you is at risk of being leaked

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How to get a job in the EU

Written by: spunout

If you want to work with an EU institution or agency, there are opportunities in Ireland and abroad

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So you think you’re not addicted to smoking?

Written by: spunout

You might be more addicted to smoking than you think

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Is quitting smoking giving you the blues?

Written by: spunout

Quitting smoking might lead to some temporary anxiety, especially if you're already feeling a bit vulnerable.

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Sample CV

Written by: spunout

Use this sample CV as a guide when applying for new work opportunities.

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Employment supports for people with disabilities

Written by: spunout

There are supports available to help you in your career

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Orienteering: Getting fit through outdoor adventure

Written by: spunout

Orienteering is a great way to get outside and explore while getting some exercise

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Schizophrenia

Written by: spunout

What exactly is schizophrenia and what causes it?

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Tips for group interviews

Written by: spunout

If you are invited to interview as part of a group, there are some things you can do to prepare

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Affordable treatment for mental health

Written by: spunout

How to get the best treatment for your mental health when you're on a budget.

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What is Obsessive Compulsive Disorder?

Written by: spunout

There's more to OCD than constantly washing your hands.

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