spunout
- Self Harm
- Factsheet
What to do if your partner self harms
Written by: spunout
Here are some ways you can support a partner who self harms
- Getting Help
- Factsheet
How to open up to someone about your mental health
Written by: spunout
Talking about mental health can be difficult but it doesn’t have to be
- Employment
- Factsheet
Find out if you’re entitled to work in Ireland
Written by: spunout
It doesn't matter if you're outside of the EU, you could still qualify to work in Ireland
- Employment
- Schemes
- Factsheet
What are JobPath services for jobseekers?
Written by: spunout
Have you been referred to JobPath? Find out more about what's involved
- Schemes
- Factsheet
What is Springboard+?
Written by: spunout
Find out more about the courses available through the Springboard+ initiative
- Job Skills
- Factsheet
What can a Jobs Club do for you?
Written by: spunout
Need support with developing your CV or help with interview skills?
- School
- Factsheet
Is Youthreach for you?
Written by: spunout
Youthreach is a programme for people aged between 15-20 who left mainstream education early
- Applying for a Job
- Factsheet
What is Intreo?
Written by: spunout
Find out more about how Intreo can help you on your job seeking journey.
- Anxiety & Stress
- Factsheet
Quiz: How much do you know about anxiety?
Written by: spunout
Think you know everything about anxiety, well prove it
- Anxiety & Stress
- Factsheet
Using breathing exercises to help anxiety
Written by: spunout
Deep breathing can help relieve anxiety symptoms.
- Anxiety & Stress
- Factsheet
8 ways to manage Social Anxiety Disorder
Written by: spunout
This anxiety disorder gives people a fear of social situations
- Anxiety & Stress
- Factsheet
What is a phobia and what can I do about one?
Written by: spunout
Learn more about phobias and how to cope