spunout
- Anxiety & Stress
- Factsheet
8 ways to manage Social Anxiety Disorder
Written by: spunout
This anxiety disorder gives people a fear of social situations
- Anxiety & Stress
- Factsheet
What is a phobia and what can I do about one?
Written by: spunout
Learn more about phobias and how to cope
- Anxiety & Stress
- Factsheet
What is Generalised Anxiety Disorder?
Written by: spunout
Learn more about the symptoms of Generalised Anxiety Disorder and treatment options.
- Help A Friend
- Factsheet
How to support someone with anxiety
Written by: spunout
Things you can do to help
- Anxiety & Stress
- Factsheet
9 ways to manage anxiety
Written by: spunout
It's perfectly normal to feel anxious sometimes
- Travel
- Factsheet
Test your knowledge with our J1 quiz
Written by: spunout
How much do you know about the J1 programme?
- Your Rights
- Factsheet
Take our quiz on minimum ages in Ireland
Written by: spunout
Test your knowledge on legal minimum ages.
- Gambling
- Factsheet
How do you know if you have a gambling problem?
Written by: spunout
If you are worried about whether you have a gambling problem, here are some points to consider and where you can get help
- Applying for a Job
- Factsheet
How EURES can help you to find a job in Europe
Written by: spunout
European Employment Services (EURES) is an website that can help you to find a job in the EU
- General
- Factsheet
How to recognise the signs and symptoms of the mumps
Written by: spunout
Mumps is a contagious viral infection
- Your Rights
- Factsheet
What can I do if I am experiencing discrimination?
Written by: spunout
If you have experienced discrimination, there are places you can turn to for help
- General
- Factsheet
All you need to know about Asthma
Written by: spunout
Find out more about identifying your triggers